The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness

“Think of this book as a great skating instructor. Shyness and social anxiety push us to stay at the edge of the social skating rink, grasping tightly to a safety bar. Vitality and involvement cannot happen there.

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Please Fill Out The Form To Download The Book!

Please Fill Out The Form To Download The Book!

Please Fill Out The Form To Download The Book!

Please Fill Out The Form To Download The Book!

Please Fill Out The Form To Download The Book!

Please Fill Out The Form To Download The Book!

Please Fill Out The Form To Download The Book!

Please Fill Out The Form To Download The Book!

Psychological Evaluations Only

Couples Therapy

DBT Skill Training Group

Trauma Therapy And EMDR

Women's Supportive Group Therapy

Individual Therapy

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